Temple Method

Temple Method

Temple Method

#BellyBurn
#strongwomen
#BodyConfidence
#powermove
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For women 30+ tired of plans made for 20-somethings?

The Temple Method targets stubborn belly fat—so you can feel strong, confident, and in control again.

  • Frustation

  • Truth

  • Shift

  • Clatity

  • Results

  • Control

  • Frustation

  • Truth

Meet Coach Julius

YOUR BODY IS A TEMPLE. LET'S BUILD IT BACK BETTER.

I'm Coach Julius, founder of the TempleBuilder Method and the coach behind thousands of transformations.

For over 15+ years, I've helped women over 30 take control of their health, drop stubborn belly fat, and sculpt glutes they're proud of without crash diets or burnout workouts.

I don't just coach.

I build confidence, one strong woman at a time.

CREDENTIALS THAT BACK IT UP;

  • NCSF/ACSM-Certified Fitness Coach

  • Founder, Elevate8Fit

  • Creator of The TempleBuilder Method™

  • 1.3M+ views across fitness content

  • 800+ documents body transformations


WHO I WORK BEST WITH:

Women 30-60 ready to change for good

Driven moms, busy professionals & go-getters

Women tired of wasting time —— and ready to win


Your body's capable of more.

Let's unlock it.

John Moor portrait
John Moor portrait

TESTIMONIALS

Rethink

Cinta Jade

"Changed my body and life."

Rethink

Cinta Jade

"Changed my body and life."

Rethink

Cinta Jade

"Changed my body and life."

Brutalist

K. Renee

"15 pounds down, mindset up."

Brutalist

K. Renee

"15 pounds down, mindset up."

Brutalist

K. Renee

"15 pounds down, mindset up."

Johnsons

Monica Reyes

"Nothing worked—until this method."

Johnsons

Monica Reyes

"Nothing worked—until this method."

Johnsons

Monica Reyes

"Nothing worked—until this method."

YOUR FULL TEMPLE METHOD EXPERIENCE

SMART NUTRITION

Eat real. Burn more. No cutting out foods you love. We fuel metabolism with a flexible plan that fits your lifestyle sustainable, not strict.

SMART NUTRITION

Eat real. Burn more. No cutting out foods you love. We fuel metabolism with a flexible plan that fits your lifestyle sustainable, not strict.

SMART NUTRITION

Eat real. Burn more. No cutting out foods you love. We fuel metabolism with a flexible plan that fits your lifestyle sustainable, not strict.

CUSTOM WORKOUTS

Built around your body + schedule. Whether you’re at home or in the gym, your program adapts to your goals, fitness level, and real-life routine.

CUSTOM WORKOUTS

Built around your body + schedule. Whether you’re at home or in the gym, your program adapts to your goals, fitness level, and real-life routine.

CUSTOM WORKOUTS

Built around your body + schedule. Whether you’re at home or in the gym, your program adapts to your goals, fitness level, and real-life routine.

GLUTE-FOCUSED TRAINING

Lift, tighten, sculpt. No fluff. Just strategic, science-backed glute work blended into your full-body program for shape, strength, and symmetry.

GLUTE-FOCUSED TRAINING

Lift, tighten, sculpt. No fluff. Just strategic, science-backed glute work blended into your full-body program for shape, strength, and symmetry.

GLUTE-FOCUSED TRAINING

Lift, tighten, sculpt. No fluff. Just strategic, science-backed glute work blended into your full-body program for shape, strength, and symmetry.

WEEKLY COACHING

Stay accountable. Stay locked in. Private voice/video check-ins to tweak your plan, track progress, and keep you consistent no more falling off.

WEEKLY COACHING

Stay accountable. Stay locked in. Private voice/video check-ins to tweak your plan, track progress, and keep you consistent no more falling off.

WEEKLY COACHING

Stay accountable. Stay locked in. Private voice/video check-ins to tweak your plan, track progress, and keep you consistent no more falling off.

PERSONALIZED GAME PLANS

No guesswork. No cookie-cutter BS. You get a custom blueprint tht evolves with your results and keeps delivering, built for long-term wins.

PERSONALIZED GAME PLANS

No guesswork. No cookie-cutter BS. You get a custom blueprint tht evolves with your results and keeps delivering, built for long-term wins.

PERSONALIZED GAME PLANS

No guesswork. No cookie-cutter BS. You get a custom blueprint tht evolves with your results and keeps delivering, built for long-term wins.

PROVEN IMPACT. REAL RESULTS.

1,000+

Lives

changed

100+

cities served

16.5K+

Followers

15+

Years of

coaching

15+

Years of

coaching

15+

Years of

coaching

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